(2017.11—-2018.12)
1. There are countless bodies, but only one mind.
In ‘A Course in Miracles’, there is a saying: Because you think you are separated from the source that created you (God), you think you have committed a terrible crime against your source, and you can no longer be forgiven by him. Therefore, you can only bear this indelible charge and hide everywhere. Because the heart is so guilty that it cannot bear it, you use the creativity that He (Source, God) has given you to project sin on forms, that is, to transfer the sin that the mind thinks it has committed to the illusions that does not exist. Projecting what you don’t want to face into seemingly realistic bodies that actually are mere images. You distinguish those bodies from yourself. You think that they have sins, and those sins have nothing to do with you!
You are trying to alleviate the guilt in your hearts in this way. In fact, Your “Heart as One” knows that there is nothing except the Kingdom of Heaven of God.This deep memory cannot be erased due to the countless separate and seemingly real images you project!
In “A Course in Miracles”, “Heart as One” is a very important insight that points to your true existence. There is no other heart, only one heart, there are countless bodies, but only one heart. Body is only an image created by the same heart to transfer the guilt. In this way, when the heart sends out any idea, because there is only one heart, so what gives and receives must be the same one. When you convict someone else, no one else actually accepts it. It’s your own heart that accepts it. You are physically unrelated to other people, but in fact you share the same heart with them. As “A Course in Miracles” says, the other person’s body you see is a projection of the same heart, and there is actually no other person.
Bodies do not really exist, just as you will have many shadows under many light sources. The shadows seem to be independent. They can be tall or short, fat or thin, with different postures, but they are all your shadows, all from you. All forms are shadows projected by the same heart, just that bodies seem more real than the shadows. In fact, they are essentially the same.
So the same heart gives and receives the same. When you see other bodies, the kind of judgment you make about them is actually the kind of judgment you are making about yourself. (How you perceive others, is how you perceive yourself) You can’t stop thinking about right and wrong. In fact, the thought are all sent to you. Everything you create in your belief system is for you. What a heart builds is accepted by the same heart, there are no other receptors! Belief is what you send out, and it only works for you. All you build is yours.
2. Recognizing the untruthfulness of the world is the way to take you to the truth.
The channel through which my message is imparted is my spokesperson in the world. The wisdom of the message is received by you through the spokesperson of the channel. On your level, hearing the message is the most important thing. The message converts your belief system into a wise belief system, a belief system that takes you away from this dream, helps you recognize your dream and remember your real identity within this dream. As what the masters whom you know about have gone through, you can come out of your dream just like them. Only in this way can you free yourselves from all sufferings and truly experience happiness.
All sufferings come from the fact that the truth is basically completely forgotten. Dreams become your reality. When untruthfulness is taken seriously by you, you are deeply involved in it, and naturally the sufferings cannot be removed.
Therefore, the purpose of all methods of spiritual practice is to help you recognize that you are not the truth that you are deeply involved in and you assume in your mind, and that you are merely a dream that you have fabricated. Breaking this dream and leaving it is the only purpose of all the lives in the dream. (Here, I have a question in my mind: the real life is not in the dream, it is always in the kingdom of heaven. Answer: Please don’t find fault with the choice of words. In fact, you are not in the dream, you just regard yourself as a person in the dream.) Therefore, it is necessary to recognize that you are not a person in the dream, you are not the body, and everything in your perception now. You are not anything in your dreams. Everything in your perception has nothing to do with your truth.
Truth cannot be perceived, so your perception has nothing in common with the truth. What you need to practice is to recognize that everything in the world is not real. To recognize that it is not real is the way to take you to the truth. In short, recognizing the untruthfulness of the world is what you are here for.
When you recognize that the world is not real, the world will disappear in your consciousness, and it can no longer restrict your freedom and happiness. Like the shadow you cast, no matter what it looks like, it won’t affect you. Your freedom is released from your shadow. It is never able to limit your freedom. When you think of them as yourself, you will feel like you’ve lost your freedom. They have been given the magic (ability) to limit you. You are the sole restrictor of your freedom, and you are the sole master to release yourself. The Savior is nobody but you!
In the world, you can’t wake up from the dreams you make, but it’s an indisputable fact that you wake up in reality. You never leave the truth. How can you not wake up?
In your dream, as in your shadow, the shadow has no ability to recognize itself, but you can recognize that the shadow is not you, (just like) you can recognize that the body is not you. You recognize your dream in your reality. You can’t recognize your dream in the dream. How can your body recognize that the body itself is not real? The body has no cognitive ability, the mind has cognitive ability.
In your life, you take everything seriously, and your feelings are constrained by the illusions everywhere, you cannot control your feelings, you are sometimes happy, and sometimes sad, and different reactions are generated vary according to whether you deem the illusion as beneficial. How can all illusions be harmful to you? How can your shadow affect your reality? How can you empower your shadow to determine yourself? But in fact, you have been manipulated by your shadow. Whether you want to continue to be manipulated by your shadow or to retrieve your true identity and rights, you are the decision maker.
3. Morbid beliefs and cognition are the root of diseases.
Hello, Dear Friends, Brothers.
Today I will talk to you about the problem of physical wealth that many of you are concerned about.
In your hearts, there is nothing more worrying about you than your body. After your food and clothing have been adequately guaranteed, your physical health has become the concern of many of you now.
Since the body represents you in your heart. Surely you see it as life itself, and try to make it live longer and longer, so that your life can last as long as possible in the illusion of time.
But the body is not the real you, you are the soul. The body is just a shadow projected by your mind. It is not the body itself that decides what it looks like, whether it is healthy or not. How can a shadow decide its own state? The form of shadow, its action, whether it is mobile or static, how can it decide by itself? You are the decider of all the states of your shadow. Like your shadow, the state of the body is determined not by itself, but by the mind projecting it. Therefore, everything that the body presents does not come from itself, but from the originator of the mind, that is, the cause of everything in the body.
Any state of the body at any level is determined by the mind, which is the cause. The sender, that is the cause, leads to the result, that is the body, is the law of cause and effect determined by Heaven, and this law cannot be reversed. The reversal of cause and effect is the root cause of all unresolved problems. The problem of the body does not come from the body itself and the interference of the external factors that you deem unhealthy. The only and fundamental reason is the problem of the mind.
Body is not just about the body you perceive, but about everything except the mind.
Body comes from the soul, expresses the soul and reflects the soul. The body is the most representative of the mind. The mind regards the body as itself. It is also easy to see the state of belief and consciousness of the mind through the health of the body. But a seemingly healthy body is not necessarily healthy, otherwise it will not suddenly die. (Here I thought to myself, some people are very healthy. The inner voice answered. ‘A seemingly healthy body is not necessarily healthy. Otherwise, you won’t die suddenly.’) Every aspect of the body reflects every aspect of the mind. The blockage of the body reflects the blockage of the mind. The body is blocked at levels that your scientific instruments can’t detect at all. In your concept, blockage at the higher level of the body is reflected in blockage at the lower level. For example, the blockage of meridians mentioned by traditional Chinese medicine is reflected in the obstruction of Qi and blood. The obstruction of Qi and blood, reflected in the solid level of the body, is reflected in pain, lumps and so on.
The body is the shadow of the soul after all. It comes from the soul and must depend on the soul. The source of physical diseases is the sick belief and cognition of the mind. The fundamental medicine for solving physical diseases is to correct the morbid beliefs and perceptions of the mind.
The so-called morbid beliefs and perceptions are based on the fundamental belief that the Lord no longer loves us, and that He has taken back all his love. I no longer have everything that He has given me, including perfect life. So I can’t be perfect. The mind regards the body as himself, so none of the bodies He projects is perfect. The short life span of the body is the testimony of the mind that it is imperfect.
All the root causes of physical diseases lie in sending out the morbid beliefs and perceptions of the mind. The only cure is to correct the sick beliefs and perceptions. Correct them with mindfulness, that is to say, with the faith of the Holy Spirit as stated in ‘A Course in Miracles’.
The faith of the Holy Spirit represents the message of God to the Son and the love of God for the Son. Trust in the Holy Spirit represents the message of God’s love, that is, trust in God’s love; that is, the correction of the sick beliefs and perceptions of the mind; that is, stop thinking that you have lost God’s love; that is, stop thinking that you are no longer the perfect self created by God.
Trust in the Holy Spirit represents the message that the soul is willing to accept God’s love, no longer shuts out the love that God has already given him, no longer regards him as an enemy to pursue him, no longer regards him as his own result; that is, to acknowledge that God is his own cause, and that he has always been the self that God created.
God is the cause, while oneself is the result. Just as one’s mind is the cause, one’s physical illness is the result.
Because the mind corrects the sick beliefs and perceptions, physical illness is cured and health is restored.
That’s
what we’re going to talk about today, health.
4. Only that the body serves the mind means to be taken care of.
Hello, dear friends and brother:
Today I want to talk to you about body-related topics. The body is in a very important position in your mind. You think the body is your life itself.
The body shows its owner’s identity everywhere. In your life, almost all the hard work takes place around your body. The body needs to eat, wear, live and travel, and the spiritual needs also revolve around the body. All hard work is around the body. The body becomes the master of the mind. The creativity of the mind serves the needs of the body. If you have a physical problem, you will be very nervous, as if your life is threatened.
You keep the body alive all the time. For example, you care about whether the body is warm or cold, hungry or full, whether it is recognized, whether it is respected, whether it feels valuable, whether it feels loved, whether it is in one body, whether it is caressed by another body, whether it has a partner, whether it is healthy, whether it has a big residence, whether it is in a comfortable environment, and so on.
You see, you are concerned with so many needs of the body, which makes you so busy that you don’t have time to take into account your true identity, the mind. The body becomes your substitute, occupies your position, and you become its slave. When it fails to meet its needs, you are punished, and when it is slightly satisfied, you sneak a rest. The mind is used to serve the body, to serve a shadow, to revolve around the shadow, to take its own shadow as itself.
He who forgets that he has infinite power is like losing power.
You have a metaphor: “Asking for a meal with a golden bowl.” You are beggars with golden rice bowls. I don’t know that I already have infinite wealth. I have to go to ask for food and ask for alms. The Lord has given you everything you need. You don’t remember begging for countless hours with a golden bowl.
In your begging career with a golden bowl, you dare not imagine: Is such a life wrong? Is it possible not to do so? Is there a better and easier way to be truly happy?
If you can stop often, ask yourself. That deeply buried memory, maybe a flash of light will pass. In this flash, something that has never happened in your begging seems to be awakened. Your life has opened a new horizon. Instead of repeating your previous life, you begin to look for the truth and find yourself. That’s what many of you have begun to do.
Open new horizons, in your hearts, as darkness is illuminated by light. You begin to see the treasures that you already have, though vague, but at least you begin to doubt the life you have been living, and begin to look at the shadowy place that looks like treasure. Someday, you will find your own treasure and no need to beg. The body is no longer your master. You wake up from a dream of reversal of cause and effect. Re-establish your identity as the cause. Instead of revolving around the body, you use the body to create what you want and share what you are gradually aware of.
Identity is established, and in your mind you can use your body as a tool to walk in your dreams. Give it the necessary survival needs, but no longer be happy or sad, whether it meets the requirements of the labels stipulated to it in the dream, such as the labels of wealth, respect, beauty, and so on.
In this way, you are the real masters of your own, and you find their true identity, which is not far from home.
Physical care is not unnecessary. In this illusory world, the body is created according to certain procedures. What is set is that it needs energy supply and replenishment. If it’s taken care of in this illusion, it’s good for the soul to go on the journey home. The body is put in its proper place and can do what it is supposed to do.
The body does not need deliberate care, the soul is what you have to take care of deliberately. Always be aware of the state of the mind, discover in time its distorted state, and insane state, and correct it with the faith of the Holy Spirit. That’s what you do every now and then.
5. Are you really happy in the world?
Hello, Dear Brothers and Friends.
The topic I want to talk to you today is: Are you really happy in the world?
Happiness is not unwanted for each of you. Of course, you say to yourself, I sometimes want to experience pain. That’s because painful experiences can make relatively happy experiences happier. For example, when you are idle, you can’t feel happiness without worrying about anything. You have to keep yourself busy and alive. After you are tired, you want to rest. You want to do nothing but rest. At this time, if you will get a rest, it will make you feel very happy.
You see you still want happiness, but you experience a little happiness by comparison. All the differences in the world will make you compare. In a better state, you feel a little bit happy. That’s how you experience a little bit of happiness in this world.
Therefore, you are comparing, comparing, comparing vigorously. Without comparison, you can’t even feel a little happiness. In the process of comparison, in order to obtain relatively good things, you are full of endless competition and endless labor. In order to get that little bit of happiness that results from comparison.
In your cognitive system, relatively speaking, what’s beneficial to you, you think it’s good. Relatively speaking, what is not beneficial to you is not good for you. The standard of goodness or badness is set up by you and is still changing. You are constantly struggling for ever-changing standard of benefits until you exhaust your last breath. You often say, as long as I have a breath, what will happen to me? But can you really be happy with these endless efforts? Does this endless effort really make you feel comfortable?
In the world, you seem to be alive, you are not living. You’re treated as a machine, and you’re constantly working hard until you can’t move any more.
Is that what your life is like? Are you really satisfied with it? If you are really satisfied with such a life, why are you afraid and worried? Your fear and worry indicate that you are not satisfied with such a life. Because it’s not the life you really want. What you really want, the world can’t give you, because nothing in the world is real.
You can’t find truth in this world, just as you can’t catch the moon in the water. How can you find it when you’re looking for it in a place where there is no reality? You try your best, only end up returning empty-handed, leaving only more fear and anxiety in your heart and more lack and discontent. To try to find reality where it is absent, you have been doing this all along. This is the evidence of your insanity, and this is the evidence that your heart has been deceived. You are deceived by the illusion, and you regard it as a treasure, fighting and robbing, and you have been playing a farce of contention. This will only make you feel more deprived and fearful. This will only make you more exhausted and dried up.
Truth can’t be found in this world. Where is He? He lies where this world disappears. He will emerge when all illusions disappear. He is always there, but the illusory world blinds you so that you can’t see him. Only when you no longer take this illusory world seriously, when you are no longer blinded by this illusion, only the heart that has got rid of dust can feel the reality.
The world is an illusory shadow. It never really exists. It is always the shadow of your spirit. The illusory world projected by the consciousness that are split from your spirit, constantly beclouds you. You are blinded by your shadow so that you cannot see truth.
In your guilty mind, you have created dreams full of fear everywhere. Your guilty mind projects its unbearable guilt and fear into the world. So how can you find happiness and peace in the world? How can this world of guilt and fear, which comes from your heart, bring you truth? The heart that has projected this world of guilt and fear, insanely continues to project fear and guilt into the world, and gets out of control. Because guilt cannot be dissolved, unsolvable guilt is the source of the existence of the world. Unless guilt is removed, the insane world full of guilt and fear will not melt away. When the world has melted away, the truth, which is always there, will appear. Truth is what you really want. Truth is what really makes you happy.
Truth is your real existence. You always exist because you are created that way. God created you. He created you according to His own truth. His truth is your truth. You are no different from him except that you cannot create you. He created you, and you are a part of his life. He made this assumption in order to ensure that you are always part of His life and that you enjoy all of him. This setting guarantees that you will always enjoy all of Him, which is the embodiment of His love. He is who you are. You are inseparable from Him and will always be so.
However, you forget all this, and you are filled with ecstasy by a crazy idea, thinking that you have betrayed God and that you have the ability to create yourself that is not created by God. All kinds of worries come from the crazy idea that you think you have become the self not created by God. The removal of this crazy idea is your salvation and the recalling of your reality. All your thoughts in this world are metamorphosized by this crazy idea. It’s your journey home to get rid of all the ideas that come from this crazy idea. Because your crazy idea created the world and blindfolded your mind. To get rid of them is the journey to recall yourself.
However,
it is not so easy in this illusory world. Thoughts are constantly projected
from your mind, which requires you to practice your ability to perceive them. When
they are perceived by you, you no longer allow them to act in a furtive way
there. It’s like seeing a burglar stealing and knowing that the burglar is
going to move. What are you going to do at that time? Call the police. Who is
the police? The Holy Spirit. Whether you can‘t call the Holy Spirit
depends on whether you really want to catch the thieves. If you really want to
catch the thieves, the Holy Spirit will definitely help you. If you don’t
really want to catch thieves, the Holy Spirit will not interfere with your free
will. That’s why distorted thoughts that you perceive can sometimes be reversed
immediately, sometimes not.
In this world, the real does not exist at all, the physical world is like a shadow, it seems to exist, butdoesn’t really exists. You simply cannot get happiness from here. The happiness you think you get is just relatively less pain. Happiness can’t be experienced in this world, happiness only exists in reality.
6. Are you really happy in the world? (2)
Hello, Dear Brothers and Friends.
Today we continue to talk about the topic “Are you really happy in the world?”
As mentioned in the previous passage, you can’t find true happiness in this world, because this world is not real. The world, like your shadow, is the shadow projected by your heart. What can shadow bring to you? The existence of shadow depends on the material you bring to it. How can it provide you with anything in turn? How can it bring you happiness? How can it affect your happiness? It only seems to exist depending on you. You project yourself into a shadow. What shape it is depends on you, you are its decider, you are its master. What the world looks like is up to you, and everything it presents is up to you. Because it comes from you, can only exist because of you, it has no vitality.
You are often disturbed by the world and push the cause to the outside world. It really is: A pre-text for convicting somebody is never wanting. When you convict the world, you are actually convicting yourself. The world comes from you and follows you. You think the world is guilty. Aren’t you saying that you are guilty? So you’ve always convicted yourself, it seems that you were convicting the world, but in fact you’re convicting yourself. The world comes from you and must resemble you. If you can’t get used to the world, you can’t get used to yourself. If you hate the world, you hate yourself. You reject the world and you reject yourself. You made the world, the world didn’t make you. You fabricated a world in which you can’t be happy. Because happiness can’t be in an unreal world. How can happiness be in the shadow? So you suffer in this world, because you can’t forgive the world. You take the world seriously, set many charges against it, and do not love it. It’s like your abandoned child struggling in pain. What you project comes from you. You project what you think you are into the world. Your projections are full of conflicts, wars, diseases, hatred, pollution, poverty, mutual distrust, mutual suspicion, unequal distribution and so on. All the situations you don’t want to see come from you. You project yourself into the world, and the world you feel is you.
See if there are any of the things I listed above in your heart.
Do you have hate in your heart? Do you have a sense of deprivation in your heart? Do you treat everything equal in your heart? Do you feel hurt in your heart? Are there conflicts and contradictions in your mind? Do you feel that you are not pure enough? Do you feel inferior and ineligible to have good things? Are you in a pitiful state of mind? Do you feel inferior to others? Do you look down upon some people in your heart? Do you admire someone in your heart? Are there any people you cannot stand? Compare everything in your heart with the world and see if it’s the same.
The world is the portrayal of your heart, and you decide what the world looks like, just as the shadow follows the movements of your body. The body decides the shadow, not the shadow decides the body. If we want to harmonize the movements of the shadow, we must harmonize the movements of the body. The harmony of the world depends on the harmony of your mind itself. Therefore, the heart is where you shall work hard, so the heart is the object you need to change. The mind is full of crazy and insane perceptions. How can he project a harmonious world? How can he create a harmonious figure for himself? How could he possibly not make the world crazy and messy? Only when he changes himself will his shadow change. Therefore, spiritual cleanliness is more important than any kind of work.
The mind has changed his crazy and distorted perception, and the world as his shadow is bound to change with it. However, from the point of view of a shadow, many people want the world to be a better place. At this level, it is in line with their level of awareness to tell them that changing the mind can change the world. From the perspective of truth, the only source of happiness, true happiness can only come from reality. Your truth is the Son of God, holy and perfect. Only when you recall your own reality can you feel real happiness. So how can you recall your truth? As I said before, the reason why you can’t remember your truth is that crazy and insane thoughts and perceptions prevent you from remembering your truth. The only way you can remember the truth is to stop your crazy and insane thoughts, stop believing that you are really separated from God, stop believing that you have betrayed God, and stop convicting yourself.
Likewise，whether you want to make the world a better place or to remember your own reality, you start with the change of your heart. There is no second way.
That’s what I’m talking about with you today.
7. The Balance between the Law of the World and the Pursuit of Truth
Hello, Dear Brothers and Friends.
Today I want to talk to you about the right balance between the law of the world and the pursuit of truth.
The so-called law of the world here, I define it as: the law of life. That is, the moral norms you shall follow when you live in this world, which I refer to the connotation of the law of the world. Seeking the truth is the super-mundane law. This is my noun explanation that I have made.
Living in the world, we need to deal with people in our course of life. We need to be guided by the moral norms of this world and engage in the work and life of the world, and all the activities we carry out. Your collective consciousness regulates the unified standards in all fields. In life and work, you can’t break away from a certain degree of limitations of these standards. Therefore, in the norms set by your collective consciousness, it is a practical issue to flexibly deal with the teaching of worldly law to you.
One of the important ideas of ‘A Miracle in Courses’ is that everything in the world is illusion, not real existence. How can we co-ordinate this important concept with the norms of the world?
Co-ordinate them in this way: the super-mundane law shall include the norms of the world.
Since everything in the world is not true, is it difficult for you to abide by it? Does obeying it deprive your mind of freedom? If you don’t take it seriously, how can obeying it hinder your freedom of mind?
If obeying it affects your freedom of mind, do you really believe in the super-mundane law?
The super-mundane law includes all laws of the world. Because it doesn’t take everything in the world as real. Therefore, there is no conflict between the super-mundane law and all the laws of the world.
Life in the world is more conducive to the realization of the super-mundane law. When all kinds of things in the world really can not affect your spiritual freedom, you witness the super-mundane law. If all kinds of things seem to have no hindrance to your spiritual freedom, do they really exist? What are they other than phantoms? They have been realized by you that they are not authentic.
This is the exposition of no conflict between the super-mundane law and the law of the world.
8. The Heart Is Your True Master
The heart is your true master. You have been taught to be your own master and not a slave. But you are always in the role of slaves, serving a shadow. You give up your sovereignty, your rights and your power to this shadowy world, to let it control your heart, to let it enslave your heart, to let it deceive and tease your heart. You have been crying out to be your masters, but in fact you are not your masters at all. But you think you are your masters. So, you never think about it. Am I my own master? Am I really a sovereign?
You think the world is a normal world, and the world should be like that. But this is a complete lie, a complete trick, a complete deception. So the real wise man is the one who no longer covets everything in the world and can let go of everything in the world. I don’t mean to let you lose everything you have in this world; I mean to let it go in your heart. As for form, it doesn’t matter whether you give it or keep it. It is you who no longer takes it seriously in your mind, are no longer enslaved by them, and no longer affect peace of your mind because of their gains and losses. This is what I call “letting go”, and this is what I call “not greedy”.
The world is but a dream. treasures, wealth and splendor are just matters in a flicker of the finger. The world is magnificent, rich, brilliant and huge, it is also an illusion. How can it be worthy of your glorious Son of God? It is not worthy of your identity as Son of God, but you think that it is all you deserve. You’ve worked hard, worked hard, and worked hard for everything you think you deserve. It’s a hard struggle here. But all in all, it’s just a dream. What you struggle for and earn is just a soap bubble. What are you fighting for? What are you wrestling for? What are you greedy for? What can’t you let go? If you try to get happiness from this world, you can only catch the moon in the water, look at the flowers in the mirror, and seek fish from the trees. You will never achieve your goal. The world does not really exist, just as the moon in the water does not really exist. To get the moon, we need to go to its real place; to get happiness, we need to go to its real place, which is the choice of the wise, which is the choice of the truly wise, which is the choice of the person who has removed the barrier of ignorance.
You are afraid of losing the world, because you have no power in your heart, because you have lost the memory of God. When you can gradually cultivate faith in God through practices of true forgiveness and miracles, your greed for the world and your constant fear of the world will ease. The inner peace is much greater, the inner strength is greater, and the degree of external grasp is relaxed.
So what you have to do is not to grasp the world, but to build up confidence in God. The certainty that you believe in your identity as Son of God.
The source of your fear is that you believe that the world is real, that is, that you believe in your sins and that you are separated from God. No matter what kind of fear it is, what you think is big or small, whether you worry about yourself or others, its root lies in the fear that you think you have betrayed God. Ego can play tricks and design a lot of situations so that you can see fear and experience fear. But there’s only one source of your fear, that is the perception that you have betrayed God deep in your heart. Through the practices of Miracles, you have completely reversed the root causes of all fears. If the root causes are removed, the seemingly diverse fears will be truly removed, and guilt will be truly dissolved, which is the fundamental way to solve the problem of your disengagement from reincarnation.
The reason why you are still afraid of the world and you are still worried that various bad things will happen is that you still take the world seriously. You still think that the world is your master, controlling your destiny and your feelings. You still put power in the world and fail to take it back into your own hands. When your heart is truly peaceful, the world that is the shadow reflected by your inner peace will be peaceful. You can’t see all the unfortunate things that upset and depressed you in the past, because all the images projected from your peaceful heart are as peaceful as your heart.
The way to make the world a better place is to make your heart feel peaceful, beautiful, joyful and blessed. Your heart is free of fear and guilt. Like a flat river at the bottom, whose water is naturally flat. If the bottom of the river is uneven and there are cliffs, the river will not be calm. Whether your heart is peaceful or not reflects the outside world, just like whether the river is peaceful or unimpeded. It is futile to try to change the surface of the river. It is the bottom of the river, not the surface of the river, that is to be changed, if you want to make the surface of river smooth. Even if you take a lot of effort to level the river surface, it will soon return to its original state, because the bottom of the river has not changed.
The bottom of your heart is like a tortuous and uneven river, sometimes with deep ditches and sometimes with cliffs, so your emotions are full of ups and downs, so your world is full of contradictions and conflicts. Because the world is nothing but the shadow of your heart. Let your heart be peaceful! You don’t have to change the world. Only when your heart becomes peaceful, like the bottom of the river is flat, the outside world will naturally be calm and peaceful.
9. How to Deal with Emotions
Emotions are signs in the body system that indicate whether you are safe or afraid, and who you choose to be in charge. To deal with emotional problems is not to deal with emotions, but to deal with who is in charge. When you are in a bad mood, it is the ego who is in charge of you. When you are in a peaceful mood, it is the Holy Spirit who is in charge of you. It is up to you to decide who is in charge. You are the master. It’s entirely up to you to decide who will make decisions for you. You are the only person who has the choice between the Holy Spirit and the ego. The Holy Spirit and the ego need your authority to act for you. They act on your authority. If you delegate authority to the ego, the ego will react to things according to his set of thought system. If you delegate authority to the Holy Spirit, the Holy Spirit reacts to things according to his system of thought.
Emotions indicate the choices you make. When you empower the ego to be in charge, he sees things in a split way, he sees things in a frightened way, he sees things in an opposing way, and he sees things in a guilty way. What we see in such eyes must be attack, punishment and even destruction. Emotions will inevitably show the imbalance of uneasiness, fear and anxiety.
If the Holy Spirit is authorized by you, in the eyes of the Holy Spirit, everything is holy and perfect, everything is full of the love of God. Everything sends you a sign of love with the love God has given them. Nothing is not love, and the truth of nothing is not love. Within the sight of the Holy Spirit, the light of God’s love shines. Within the sight of the Holy Spirit, peace, joy, happiness and freedom prevails as that within love of God. In the eyes of the Holy Spirit, the body is not real existence. The Holy Spirit sees the light of God from each body. No body exists. Behind each body is the integrated mind like a screen. The shape is just like the image on the screen. Below the image on the screen, which seems to be separated from each other, is actually always a whole screen that is not changed by the image on the screen. This is what the Holy Spirit sees. When the Holy Spirit is in charge, emotions are naturally peaceful and joyful.
Dealing with emotional problems is to deal with the question whom you choose, and who is in charge will have corresponding emotional indications. Who do you want to choose to be in charge? The Holy Spirit or the ego, the right of choice is up to you.
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10. Other gods than God
Religion is believed by many people in the life you have lived through. All religions have their own gods to worship. Are they trustworthy? How can a man who knows the truth trust gods other than God? God represents the life of perfect oneness, which is the name of perfect oneness in human beings. If only the life of the perfect one is true, will other lives that do not belong to the perfect one be true? God and the perfect unified life that God create is the only being, those that do not share the same traits with him are not true. There is no substitute for the holy and perfect life. He can’t be imperfect. What needs to be filled in? What else needs to be done besides him? Only imperfect things need to be worshipped and consecrated by organizations.
If you believe that the gods outside of you are gods other than you. According to the principle of spiritual projection, where are the gods outside of you? Is there really something out there that you don’t have in your heart? If you don’t have it in your heart, how can the outside world have it? God is you. You are God. The outer god you worship reflects your inner being. What kind of god you believe in, what kind of god you have inside. All the gods in religions you believe in are within you. You made them.
God did not entail your making. He created you. You made other gods you believed in. Unless you serve God wholeheartedly, you will serve the god you made. That God needs you to worship him just reflects your desire to be worshipped. You actually want to take the place of God and build yourself into a unique authority. People want to be a unique authority in their hearts, so they make many gods who only acknowledge their own authority.
In your life, whether it’s someone you worship, or a god you worship in religion, or something you can’t stop loving, such as jewelry, beauty, fun and delicacies, it’s the god you made. You get happiness and satisfaction from these people and things, and testifies to your specialness and sense of existence through the gods you make.
God is the pronoun of what you desire in your heart. You yearn for God to fill you up. You forget that you are perfect. You belong only to God. You forget your truth and make a god in your mind to comfort your poor heart for the time being. The gods you make can only satisfy you for a short time, and you can return to a state of loss, because you can only get falsehood from the false gods. Look beyond God’s creation and you’re doomed to nothing. There is only one God, the perfect life created by God and His Son, and there is no other God.
11. The Topic of Projecting a Beautiful Dream
Dear brothers, you have learned that everything that seems to exist outside is only a projection of spiritual beliefs. The mind is like a film’s negatives. The picture projected on the screen depends on the content of the film which has been taken long ago. The picture on the screen will never change until the content of the negatives has changed. Tragedy will not turn into comedy, war movies will not turn into warm and romantic love stories. Only by changing the content of the negatives, can the stories seen on the screen change. Therefore, the mind’s negatives determine the dream of life. To change the dream of life is to change the content of the negatives of the mind.
Human consciousness is the negatives of the mind. Without changing human consciousness, the plot cannot change its content. The dream projected by the mind dominated by the split consciousness always shows such plots as conflict, war and grief. The dream projected by the Holy Spirit’s integrated belief consciousness is the plot of friendship, peace and happiness, which is equivalent to a beautiful dream.
On Earth, the collective consciousness is dominated by the split ego consciousness, so the story of conflict, war and grief is constantly unfolding. Individuals, collectives, countries, the planet as a whole are such stories. In planets listed as of high evolutionary dimension in the dream, relatively, the main part of life is composed of belief of the Holy Spirit, so the plot projected is mainly about peace, happiness and beauty, with few conflicts. This is the dimension of many of you dream of, but it is still a dream. Relatively speaking, opposition, conflict and separation have dwindled a lot.
On Earth, brothers who have fewer conflicts of mind and forgive many guilts have experiences similar to those of the highly evolved dimensions. They experience few conflicts and antagonisms and most of the time, he experiences harmony, happiness and love. This has nothing to do with the dream projected by the collective consciousness of the Earth. He will not change his inner peace because of the living environment of the Earth projected by the serious conflicts and oppositions in other people’s minds. The opposition of conflicts is not so experienced by him because of the external environment. He does not experience conflicts and oppositions because of such external environments. Because he has resolved many conflicts in his mind, he cannot feel opposition oppositions and conflicts. Although he is also in this dream, the dream he experiences is peaceful, his feeling is peaceful and joyful, his dream has actually been separated from the dream of conflict and opposition made by collective consciousness. His mind is no longer projecting nightmares, but relatively beautiful dreams. He does not experience a relatively beautiful dream because there is no apparent conflicts and oppositions in the world. Rather, he experiences a relatively joyous and happy dream. For others, things that cause strong anger have no effect on him and he is still peaceful. The nightmare for others is a blessed dream in peace for him. To be exact, nightmares lie in their own feelings. Those who feel auspicious and blessed have beautiful dreams and those who feel painful and uneasy dream of nightmares.
On journey recalling your truth, the scenery along the way will turn towards a better direction because of your constant forgiveness, which is an assured macro-trend. But it should be noted that it is not the beauty that makes your mind peaceful and happy, but your peaceful and joyous mind projects sceneries that makes you feel good. The good or the bad is totally a subjective feeling. Something you don’t regard as bad may be an unfortunate thing in the eyes of others. The unfortunate things in the eyes of others may be far from unfortunate for you. Of course, collective consciousness plays an overall role in the environmental change. The world will become harmonious and conflicts will decrease because of the change of collective consciousness towards forgiveness and tolerance, which is the general trend. As far as individuals are concerned, they can make their own dreams, that is, dreams of peace, joy and good feelings, completely unaffected by the macro-environment projected by collective consciousness.
12. Life needs no skill, but forgiveness
Today’s topic may be difficult for many of you to agree with. You have been taught many ways of dealing with people, such skills and methods emerge in an endless stream, and are constantly improving. However, more detailed and mature methods and techniques have no substantial help to improve interpersonal relationships. Skills and methods are not the fundamental way to solve interpersonal relationships. Improving interpersonal relationships and coordinating interpersonal relationships with people who are indispensable to your own lives depends not on the skills and methods of dealing with the world, but on “true forgiveness”.
As we said earlier, the world is just an image projected by the mind. The people who appear in your life, especially those who are close to you, are the key projections that you can’t let go of. In complex interpersonal relationships, the key people that affect your life are projected by you. They reflect the deep impression in your mind, or the “good” impression in your cognition, or the “bad” impression in your cognition. These imprints are the karma parts that you choose to focus on in this lifetime and need to be forgiven through the interaction of others you project with you. Of course, if you can’t make good use of these interactions to forgive your guilt, these karma will not change and will continue to carry on into other reincarnations. So people appear in your life come to help you forgive yourself, especially those who are close to you. Among those close to you, the ones who hurt you is the first ones you should forgive. By doing so, you get rid of your sins and release yourself. Difficult interpersonal relationships are a great opportunity for you to forgive yourself. Those interpersonal relationships which are especially difficult to deal with, are hard to change fundamentally, if you don’t apply true forgiveness. Skills and methods are not viable here. Even if some of them seem to be working, they are also the effect of your heart’s inception to defuse guilt. So spend your time practicing true forgiveness. There is no more effective way to have the relationship you want than true forgiveness.
13. You Who Lost Your Own True Memory
Losing your true memory, you can only struggle with anxiety in the bitter dream you have made. Love has become an empty word that you often talk about, but you don’t know true meaning of at all. What you call love is often just the exclusive right of the person or thing that meets your needs. Fear and uneasiness linger in your life, and the guilt that floats up all the time occupies your life. The unsettling things in your life occupy your consciousness, and they also occupy your dreams. Every moment, you are occupied by unsettling things. In such a state of life, you live like a prisoner. You don’t know when you will be put on trial. You are always worried about the moment when you will be put on trial. You are always worried about the moment when you will be put on trial. You are just like a murdered prisoner who can’t settle down for a moment. Your life is so trapped in the dungeon-like predicament of a wanted prisoner.
You may say, I still have happy moments. Yes, I can’t deny you have time to be happy. The wanted offender has a little rest time, too. But even when you seem happy, there is a kind of hidden uneasiness that you may not notice, just as the wanted offender is uneasy even when he has a little rest.
This dreamlike theatre you built for yourself is so lifelike that you can’t remember your reality. You can only regard it as your only home. Even though it is in ruins and full of conflicts, you have become a fugitive. You don’t expect any good treatment. You are willing to be punished, because in your subconscious mind you actually remember that you have a very magnificent and indescribable home, but you destroyed it, you have no face to go back, no face to see the Heavenly Father who once gave you such a magnificent home. You are afraid of his punishment. You punish yourself. You decide that you are no longer worthy of the love of God. You decide that you will not be accepted by that magnificent home. You run away crazily from the place where you think you have caused trouble. This is your wandering journey.
You have been drowned in fear, you never dare to stop wandering to see if you really burned down the magnificent home, your extreme fear makes you dare not stop, afraid that if you run slowly, you may be caught up. You keep running and running and never stop to think about whether you really burned down your magnificent home.
In order to avert your ‘crime’, you disguise yourself as a person with almost no trace of your original face. You wish you had never existed before, so that the crime of seemingly destroying the kingdom of heaven would not fall on you. In order to clear up your accusation, you made the unique trick of denying your original appearance and would never remember it again, because that would remind you of the crime that you supposed you had committed. You suppose that if you forget yourself, you will bury all the crimes you think you have committed. You have been deceiving yourself in this way, and you have plunged yourself into the hell of the world that you can never escape.
Holy Son of God, wake up! This is not the real you who live a hard life. You are not in the hell dream you created. You just can’t wake up. You always think that your dream is your reality, but it is not true. The real you are always with God and always live in the splendid and magnificent home of heaven.
Remembering your truth, you have not destroyed the kingdom of heaven, you have not betrayed God, and you have only made a nightmare in which you seem to betray the God.
14. ‘Sex’ is Not the Best Experience.
Hello Brothers and Friends:
Sex is supposed to be the best human experience. The moment of orgasm is just a little bit of the feeling that the Heavenly Kingdom has “leaked” to the state of oneness in a dream. The “leakage” does not mean that the little dream has a trace of kingdom of heaven, but that you have only a little memory of the kingdom of heaven in your dream. The intercourse of the bodies reminds you of unified experience in memory. The body is regarded by you as yourself. The intercourse of the body is considered as the combination of the souls in your hearts. Deep in your hearts, the life in oneness that once existed is flashed by your memory. That is the deep psychology of sexual orgasm.
In the state of oneness, the climax of holy and perfect life of oneness is beyond your imagination. Some of you have the privilege of glimpsing the experience millions of times that of human orgasm, which is the language description of the perfect life in oneness. The orgasmic experience in the body level you yearn for is only one millionth of the dance of unified life, but you think that’s the most wonderful experience you can get. When you really think you’re happy, it’s just a poor imitation of the kingdom of heaven. You are addicted to this inferior imitation, which can hardly be called an imitation. Don’t you know that you are satisfied as beggars when you get a little bit of residual juice? All you want in the world is just something that seems valuable in garbage waste, but you have exhausted your life for that garbage waste, and made you live like beggars in your eyes. That’s what your dream life is like, like beggars in your eyes.
Sons of the Divine God, you are the holy, perfect, abundant, eternal and infinite real life created by God. Nothing in the universe is worthy of you, just as the most wonderful orgasm you think is less than one millionth of your true beauty.
Please seriously consider what you really want. The treasure is not in this world. The real treasure is the kingdom of heaven. Your reality is the kingdom of heaven. Whether you want to put your confidence in reality or illusion, when you are sane, please make a choice, that is what you really want. Make a choice based on your true will, make a choice based on your sane true will.
Before recording this information, the channel (Ann) did a true prayer meditation. In the process of meditation, she enters an experience of slight contact with real life, that is, the deep consciousness of the heart is in a state of clearer memory of the real, and into a wonderful experience of transcending orgasm. In such a wonderful experience, she said from her heart to God: Dear God, you are my only true love, I love only you, I dedicate everything to you, let me completely melt in your life. Yes, it was her real choice. She experienced a satisfaction that nothing in the world could bring her and a wonderful feeling, which strengthened her real choice. She had already believed that God was her only true love and God was the only real one who could satisfy her. Through this experience, she paid less attention to the world and had more confidence in the kingdom of heaven.
Of course, through continuous forgiveness, she is more likely to enter such an experience. Practicing true forgiveness shortens her “distance” from the kingdom of heaven and makes her feel the “breath” of the kingdom of heaven more easily. Everyone can approach the kingdom of heaven and remember his truth through constant practice of true forgiveness. The most wonderful experience in the world for real life is nothing more than a poor and awkward imitation. Would you like to trade this imitation for your reality?
15. Why Mindfulness Heals Physical Diseases
In ‘A Course in Miracles’, it was said that the change of spiritual beliefs was the real occurrence of healing. That is to say, any healing effect on the tangible level is also the result of the change of spiritual beliefs. The real healing is to heal the heart, and the transformation of delusions of the heart into mindfulness is called healing.
At the level you are concerned with, you will not focus on the change of the mind, but on the change of the physical level, such as the formation of an organic lesion in a part of the body. You want it to become normal as soon as possible. Yes, you are concerned about this level. But organic lesion is only a symbol of your mind’s sense of guilt. Illness does not occur in the physical level, but the illness in the mind causes the illness in the physical level. Based on this principle, only by changing the mind can the diseases on the physical level be cured.
To change your mind is to transform your belief that you are guilty, that you should be punished, into your belief that you are innocent and that you are always perfect. That’s what ‘A Course in Miracles’ says, You think you’re separated from God and deserve punishment for betraying God and committing an unforgivable sin. What is reflected on your body level is your punishing yourself with illness (apart from the individual who has gone beyond the heart of guilt and has to demonstrate it for the sake of teaching), which is the root cause of your illness. Change this insane idea and replace it with the mindfulness of the Holy Spirit, that is, you have never been separated from God, you have never betrayed him, you have always been inseparable from God, you have always loved him, God has always loved you, you have always been holy, perfect, pure and bright as the one that God created, and you are always with God in one heart and one life, so you don’t have to punish yourself. By changing your mind’s beliefs, the healed mind will naturally project a healthy body. This is a natural reflection of the relationship between cause and effect. The mind is the cause, the body is the result, the body reflects the mind, and the mind determines the body.
Consciousness of mindfulness emits a harmonious and orderly high-frequency fluctuation, which constantly changes the structure of what you ‘particles’, making them change step by step from the smallest structure that your physics classifies, to the macroscopic level, such as changes in atoms, molecules, cell composition, cell structure, and even to the level you can see. The diseased parts recovered.
This wave of mindfulness symbolizes the energy of love and love. Its source comes from God’s love, and it is the symbol of God’s love in the dream. The harmonious and orderly fluctuation of love makes the material particles reconstruct in a harmonious and orderly way. The above mentioned material levels reflected in the visible level of your naked eyes is health, that is, the structure and function of organizations and organs has restored orderly normalization. This is the general process by which the belief of mindfulness heals the body’s diseases. Love is the only source of healing. ‘Love’ mentioned here refers to God’s love. The Holy Spirit’s mindfulness but reflects God’s love.
16. True Forgiveness
Let me talk about the specific operation of true forgiveness. Of course, if you have a deep understanding of this right view, you do not have to follow this process step by step, but as a beginner, you are still advised to follow this process of true forgiveness step by step, which is more powerful for you to quickly and comprehensively understand this right view. Okay, let me give you an example to illustrate how to practice this true forgiveness. For example, if someone slanders you, frames you, abuses you, what should you do?
First of all, let yourself be quiet, quiet, remind yourself to be quiet, this quiet, is to let oneself no longer be led astray by inertia thinking and inertia responses. If you are not skilled in this exercise, you need to consciously remind yourself to be quiet, if you are skilled, the process may not be necessary for you. You can see immediately that the person who scolded you is not really there. But you are now beginners, so, because you are not skilled enough, you should remember to remind yourself, oh, quiet, quiet. This silence is to let you stop the habitual, un-conscious, and sub-conscious response to respond to him and refute him.
Well, calm down, then how should I look at this matter？Then I think of ‘A Course in Miracles’ teaching: this image does not really exist, there not really is such a person, such an image that cursed me there. Maybe if you really believe that this image does not exist, your heart may feel much better, much safer. However, often beginners cannot do this, it does not matter, you just stick to practice, the following process is to constantly strengthen the right knowledge and opinions, Initial, it can be difficult to achieve, and then it can be easier, and finally it is very easy to do and you can immediately do that.
I went on to talk about such a process of thinking. Well, the image I see is not true. There is no real person there to scold me. Well, but I do see one, one image. So, how does this image come about? Oh, “A Course in Miracles” says that all images are projected from the mind, so this image is also projected from the mind. I am the cause of this image, this image is the result of my mind, my mind is the cause of this image, this image is the result of the projection of my mind. So, well, then, why does my mind project such an image? Oh, “A Miracle in Miracles” tells me that the image outside is the embodiment of my soul, that is, the film played by my soul, and that my mind’s recognition is equivalent to the negative of the film. I see the image, just like the image I saw on the screen. The reason why I see a person cursing me there is that I cursed myself in my heart. I framed myself, attacked myself and was not satisfied with myself. I think I should curse myself in my heart, I think I am no good.
So why do I think so in my mind? “A Course in Miracles” tells me, oh, I thought I had betrayed God, I was no longer with God, I lost my original perfection, I was no longer perfect, and God was so good to me, gave me all the perfection, I betrayed him, I felt guilty. So, I will deny myself and attack myself. So, have I really betrayed God? “A Course in Miracles” tells me that, in fact, I did not really betray the Lord, I have always been with the Lord, I have always been perfect, we have always been the me that God created originally. So the thing that I think that I am separated from God and I betrayed God, “A Course in Miracles” says, it is not true, it is just a dream I made.
Then, the truth is that I have never betrayed God, and the split never happened, and the separation between heaven and man never happened. I am still perfect, I always own the love of God, since the cause of this split is not true, then the separate image I projected is not true. Then, I will forgive, if no one outside is there, I will forgive this brother, or what this person has not done. Of course, I also forgive myself for projecting this image, because the idea of splitting is not true, nor is the idea of splitting projecting this separate image true, nor am I splitting with God. I should forgive what I have not done, and I should forgive what my brothers outside have not done. That is to say, I can forgive because my brother didn’t really attack me there and he wasn’t really guilty.
I forgive me because I have not really betrayed the Lord. I have not done anything to betray the Lord. So I can forgive. This is true forgiveness. True forgiveness is because brothers, because I have not done anything, so I can forgive, it is not the same thing as what we usually say about forgiveness, we usually say that forgiveness, it is, first of all, to determine that he did that thing, but I am respectful, generous, as an adult, I do not remember little people’s faults, I do not lower myself to the same level with him, I forgive him. This forgiveness is based on taking things seriously, and true forgiveness is not taking things seriously, because it never happened. Brothers are innocent, I have not betrayed God, I am innocent. So I can forgive. It’s called true forgiveness.
Here we should pay attention to the fact that what we usually call forgiveness is essentially different from the true forgiveness prescribed in the “A Course in Miracles”. One is not to care about it on the basis of that it is true. The other is not to take it seriously at all. I do not admit or believe that my brothers are guilty or that I have betrayed God. So I will forgive, so I will not blame my brothers and attack my brothers any more. I no longer complain about brothers, no longer hate brothers. So in fact, when you stop condemning this brother, hating him, complaining about him, you stop believing that you really betrayed the Lord, and you stop believing that you are guilty. Because, as we said before, you and your brothers share the same heart. The way you think of your brothers, is the way you think of yourself. When you don’t think your brothers are guilty, you will no longer think you are guilty. When you no longer convict your brothers, you will no longer convict yourself. So when you forgive your brothers, you feel safe and comfortable because you don’t condemn yourself any more.
Well, this forgiveness goes on, looking at the brothers from the perspective of life in oneness. You correct your delusions through the thinking you just had. You correct your delusions with the Holy Spirit’s right view. You don’t apply the pervious thinking of the ego to look at this matter anymore. You look at it with the right view given in “A Course in Miracles”. So, you are thinking with the Holy Spirit, you are learning the Holy Spirit’s right view, you are cultivating the Holy Spirit’s right view, you are choosing to believe in the Holy Spirit, you are cultivating trust in the Holy Spirit, you are cultivating trust in the Kingdom of Heaven, you are in the process of remembering the Kingdom of Heaven.
When we say that the person does not exist, we should pay attention to the fact that “the person does not exist” refers to non-existence of the image, which is projected by the mind. This does not mean that the truth behind this image does not exist. To say that the image of the brother does not exist, does not mean that the brother does not exist, and that the brother is a son of God like you. Notice that the way you think about brothers will be the way you think about yourself. If you think that brothers do not exist, then you also think that you do not exist, but in fact what we mean by non-existence is that this image does not exist. Just as you are not this body, brothers are not bodies, but brothers exist, your truth really exists. What is the relationship between you and brothers? You and your brother share the same spirit. And to ponder it deeper, you and your brother are in oneness, you and your brother are the same God’s Son, you and your brother and God are the same one.
So the next step in true forgiveness is to behold together with the Holy Spirit, which is called True Vision in “A Course in Miracles”. That is to say, when you think in line with above steps, you think with the Holy Spirit, and then what? Look with the Holy Spirit on the basis of this thinking. The way you think will be the way you see, and how do you see this brother? First of all, you don’t take this person, this body seriously. Then you need to look at him through his body, through this image, to see that he is the son of God, to see that he is innocent, that he is a part of God, and that part is actually the whole. Because there is no concept of time and space in the truth, and part and whole are only a description perceived in the mind. To say that you are identical with God means that you share the same characteristics with God. So, you own every characteristic of God, and there is no difference between you and God. Therefore, every brother is Son of God, but there is just one Son of God. Son of God is a part of God, but also the whole God, because fundamentally he and God is the same, integral, so he is part of God, but also the whole God.
Then finally, in your eyes, you can see with one of your inner true vision. Of course, first of all, you recognize in your mind that the brother I see is not the body, his truth is God, is the kingdom of heaven, is all, is complete and perfect. When you apply such thinking and true vision to think about him and see him, you are looking at yourself in this way, you will recognize your truth, or you are practicing to recognize your truth, you are the kingdom of heaven, you are the Lord, you are pure and perfect, you are infinite eternity.
This is the process of true forgiveness. Let’s summarize it briefly. First of all, the first step is to remind ourselves that if someone curses us, slanders us, we shall remind us to calm down, calm down, and then what? The second step is to think with the Holy Spirit, according to the right view: oh, this is not true, this is only an image I projected, then why do I project such an image, projecting an image that someone scolded me, because I think in my mind that I am not good enough, I attack myself in my heart, slander myself. Why do I attack myself, slander myself, deny myself? Because I think I am separated from God, I betrayed God, I am no longer perfect.
So, have I ever betrayed God? The Holy Spirit has told me, the right view has told me, no, this is not true, then what is the true? The truth is that I am always with God, and I have never betrayed him. Well, since the projection is not true, then I have not really betrayed God, the separation between heaven and man has never happened. Naturally I shall forgive what this brother has not done. I also forgive the me that has projected the image. When you forgive the one outside, in fact, you forgive yourself, that is, you no longer take the idea of separation seriously, no longer take seriously the idea that have betrayed God, that is to dissolve the idea of separation.
The third step, further, or advanced true forgiveness, is to look with the Holy Spirit and see that the brothers are not this person or this image, but the perfect life of the unity with God, that is, God. You can say that he is a part of God, but this part is the whole. Brothers are the kingdom of heaven, the kingdom of heaven is God, the only perfect, pure, bright, eternal freedom, the only real life, when you look at brothers in this way, you are looking at yourself in this way, so by seeing the truth of brothers, you remember your own truth. That’s why True Forgiveness can take you out of your illusions and remember the truth.
Of course, if you are skilled, you combine three steps into two. For example, you remind yourself to be quiet, be quiet, this may not be necessary, because you are very skilled, for example, you may reach such a level, oh, I see a person outside, cursing me there, or is not satisfied with me, blame me, then I immediately think, oh, the guilt within my mind has been activated, that is to say, I immediately see that my mind is still condemning myself and I still believe in the split heaven, from the image outside. Then, I immediately tell myself, the separation between heaven and man has never happened, I have always been innocent. Of course, at that time, you will naturally be able to forgive the brother outside, your heart knows that he did nothing, and that you forgive him is to forgive yourself, and he just come to remind you that you convict yourself again, that you still believe that the split really happened. Of course, this belief is wrong, and that is what the ego taught you. Then you can immediately replace what the ego teaches you with what the Holy Spirit teaches you. Then you can take the third step and see that this brother is not the body at all. You need to see the truth through his body. He is the infinite light, complete and perfect. Of course, this infinite light is not the reality of heaven. It is the closest symbol to reality in the illusion. When you can know this brother from your heart and imagine him as infinite light, then you will surely not complain about him and convict him.
Of course, there is more advanced forgiveness, all of the above need not be used. When you see a brother cursing and slandering you there, your immediate reaction is to laugh. I mean you can really laugh at it. In fact, your laughter is based on the previous constant practice, and continuous practice is that you are really able not to take it seriously, and you already know very firmly in your heart who you are, and you know that you are invulnerable. That’s what the beginning of “A Course in Miracles “says, “Whatever is true, it’s not threatened. Everything that is untrue does not exist at all.” Although it seems that there is a person who scolds you there, you are not threatened because you don’t take him seriously in your heart. You know exactly who you are and who he is. At that time, you don’t need any defense. You will only live in a complete peace and a complete certainty of your truth. Eventually, Whatever is true, it’s not threatened. The concept of threat will fade away in your mind when there is no real threat. When you can reach such an understanding and state confronting all people and all things, you can live in joy and gratitude completely, because you really no longer identify with all images, you can really see through this image, and see the truth behind this image. At that moment, there is only the kingdom of heaven, only eternity, only God, only pure innocence, and perfection. Facing the only truth like this, your heart will be filled with gratitude, only joy. This is how you practice true forgiveness to a very advanced stage. You will often experience that nothing in the world can affect your peace, nothing in the world can affect your joy, nothing in the world can affect your gratitude. At that time, no matter what you face, you only have the feeling of peace and complete love.